Geonho Lee Posted February 14, 2019 Share Posted February 14, 2019 I’ve known about the benefit as shoulder imbalance correction. I want to know about this more exactly! Thank you my coaches!! Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted February 14, 2019 Share Posted February 14, 2019 On healthy shoulders, the cinematic of the joint is already balanced. the Cuban press is used to increase shoulders assistance and stability especially for those who want to access rings strength training with some consistency. Link to comment Share on other sites More sharing options...
Coach Sommer Posted February 14, 2019 Share Posted February 14, 2019 Cuban press address rotator cuff strength in the shoulders, specifically external rotation. Yours in Fitness, Coach Sommer Link to comment Share on other sites More sharing options...
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