phken4343 Posted April 7, 2010 Share Posted April 7, 2010 The area around the knuckles hurts. When I do handstands, I sometimes press really hard on my fingers to keep balance. Is this a sign that my finger strength isn't too great? Link to comment Share on other sites More sharing options...
irongymnast Posted April 7, 2010 Share Posted April 7, 2010 Train with grippers, they've helped me immensely with my handstands. I suggest Captains of Crush.Also try to relax for a few days and try again. It might be from too much strain. Link to comment Share on other sites More sharing options...
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