Matt Oney Posted January 21, 2018 Share Posted January 21, 2018 Severe hip arthritis, not in any pain thanks to noninflammatory diet. If I can just get some mobility back I can avoid hip replacement for a short while longer. Finally been consistent with MS and FS coming up on 22 weeks I know all the gains are at 6 months and can't wait. The big thing is the tightness in the glutes and lowerback, I can't get close to being in the tuck position. If I could get there... I don't think I'd need the hip replacement. What else can I do? I will take any suggestions, especially if anyone can point me to any videos etc. I am digging into the glutes with lacrosse balls etc. Thank you!! Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted January 22, 2018 Share Posted January 22, 2018 HI Matt, I would be honest with you. IN this cases I do not have the competency to say something simply because arthritis it is a general term. arthritis can be diffuse or located in a specific region, it can involve tendon and ligament. unfortunately, the goal of the forum and of our suggestion ends before this type of problems. 1 Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now