Dylan Tate Posted October 31, 2017 Share Posted October 31, 2017 Hi, I’m ridiculously inflexible. I haven’t done any stretching in the last 15 years (probably more). I purchased the stretching series, but aside from the first few exercises of each day, I just can’t do it. Is there a dumbed down, super beginner program I could start with? thanks! Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted October 31, 2017 Share Posted October 31, 2017 HI Dylan, look at the top of the dashboard, there is the label FITNESS, select it, then move to COURSE LIBRARY, then select your course. there are listed all the exercises with a proposed scaled variation. 1 Link to comment Share on other sites More sharing options...
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