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biceps pain while pull ups


Erhardt Stopke
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Erhardt Stopke

Hi guys,

I have question.I expirienced short pain during pull ups in last few weeks.It doesnt appear always just sometimes.its pain in right biceps only.I took few days off but it still occurs.Any idea why this happening?Thank you

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Alessandro Mainente

Hi Erhardt, it depends on where the pain it is located. if it is in the medial part probably it is a prelude of epitrochleytis, if it is on the lateral side it could be a prelude of epicondylitis (or brachioradialis syndrome)..last if it is in the inner elbow it could be the distal bicep tendon tendonitis. you need to check a PT.

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