Vasyl Havrylyuk

Handstand check forms

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Vasyl Havrylyuk

Hello my friends, yesterday I have checked my handstand form (ppt, shoulder flexion..) and this is my actual form:

How do you see it? I'm sure in a few days I'll can holding it 6-8" without looking the ground, but still I think I need to improve it a lot :P

Thanks in advance!

Regards, ;)

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Everett Carroll

Hey Vasyl,

Improving your shoulder flexion is going to really help your handstand. Focus on that for now. The Handstand One Course starts off with some excellent weighted shoulder flexion mobility that would really benefit you. 

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Vasyl Havrylyuk

Hello guys, here my improved Handstand at the moment (16/08/17), as you can see almost I open my shoulder and my lower back flat, but currently I have a little problema with my PPT, and you will see in this video, I move my legs forward:

Why is that? lack of propiocetion? some related with hip mobility?

Thanks in advance guys.

Regards, ;) 

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Alessandro Mainente

it is a problem of alignment. also in order to judge a handstand, I need a front view.

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Vasyl Havrylyuk

Update of my current handstand form (12/11/17)

Regards, ;) 

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