Jan Hrvatin Posted March 26, 2017 Share Posted March 26, 2017 I'm thinking about buying the stretch courses, but before I make the purchase I'd like to know whether the program guides towardsl the actual reaching of the middle split or it's just based on developing some adductor mobility? Thank you all! Link to comment Share on other sites More sharing options...
Pauline Taube Posted March 26, 2017 Share Posted March 26, 2017 Hi Jan, In the Middle Split course you'll focus on both Link to comment Share on other sites More sharing options...
Jan Hrvatin Posted March 26, 2017 Author Share Posted March 26, 2017 Thank you for your response, Pauline. Much appreciated. Link to comment Share on other sites More sharing options...
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