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Equipment for foundation two (2)


David El Achkar
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David El Achkar

Can't seem to find an answer to this one. 

Is Foundation 2 required equipment any different from foundation 1? And do substitutes still work as well? I'm working out from home and will be upgrading to F2 soon.

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Hi David, 

Glad to hear you have almost mastered Foundation One and ready to take it to Foundation Two.

In F2 you will need floor space, a pull up bar, a dip station and a set of dumbbells. 

 

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