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transition muscle up


Vincenzo Cimino
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Vincenzo Cimino
vole prejudice to ask a question about the transition into a muscle up . when I step I need to concentrate not to touch the forearm or is not a mistake touch the ring with his forearm ? sorry my bad English
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Alessandro Mainente

Ideally you should never touch with the forearms the rings or the straps during the rings work.

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