Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

New to the Pack


Roneil Urbino
 Share

Recommended Posts

Roneil Urbino

Hey y'all, 

I heard about this program from the Tim Ferriss' recent podcast. I always had the intention for become more mobile and flexible, so I asked myself, why not start the Fundamentals Program? Less than a day later, I purchased it and here I am now. I am a 25 individual training in BJJ. I thought the extra mobility would help tremendously for training, especially because I'm a stiff person by nature. I hope to change that soon! Excited to be apart of the program!

  • Upvote 4
Link to comment
Share on other sites

Keilani Gutierrez

Hey there Roneil! welcome!

the mobility work is awesome for those who are stiff. my hips have been a challenge to work with but once you make some progress, things will never feel the same. for BJJ, the active hip mobility and ring work from GST will compliment your training in a great way.

  • Upvote 1
Link to comment
Share on other sites

Roneil Urbino

Thanks for the warm welcome Keilani. I'm impressed with how active the community is for this program. It adds an extra element of training.

Quote
Quote

 

 

 

  • Upvote 1
Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.