Steven Stanek Posted May 2, 2016 Share Posted May 2, 2016 Is it acceptable to progress through multiplane pulling and pullup progressions on rings instead of a straight bar? It seems like to me the only one you really need a bar for is the behind the neck pullup. Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted May 2, 2016 Share Posted May 2, 2016 I think that doing the last mppulling movement of F3 on rings is very hard. As a basic guideline, perform the exercises of foundations on the apparatus where they are showed. Link to comment Share on other sites More sharing options...
Ryan Hutchins Posted May 9, 2016 Share Posted May 9, 2016 I've never heard about anyone wanting to do everything on rings. They are preferred for certain movements but for the harder FL variations in RC and similar movements you'll want a bar for the stability. Link to comment Share on other sites More sharing options...
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