Amebix138 Posted October 20, 2009 Share Posted October 20, 2009 If you build up to a high weighted pull up number, and then cease all weighted pull up training to focus exclusively on the front lever, what will happen to your weighted pull up strength?Thank you. Link to comment Share on other sites More sharing options...
Blairbob Posted October 20, 2009 Share Posted October 20, 2009 It will probably go down a bit. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now