John Kiggundu Posted July 2, 2015 Share Posted July 2, 2015 Does anybody know the name for this exercise (after 28 secs), and would this be something that we cover in the Foundation series? Thanks in advance. Link to comment Share on other sites More sharing options...
Nicholas Sortino Posted July 2, 2015 Share Posted July 2, 2015 Reverse Leg lifts. Yes. 3 Link to comment Share on other sites More sharing options...
Vincent Stoyas Posted July 2, 2015 Share Posted July 2, 2015 They're known here as Russian Leg Lifts, right? Link to comment Share on other sites More sharing options...
Cole Dano Posted July 2, 2015 Share Posted July 2, 2015 Nick_EOD has it right, it's Reverse. 1 Link to comment Share on other sites More sharing options...
Jon Douglas Posted July 2, 2015 Share Posted July 2, 2015 The Russian leg lifts are on a completely different level Link to comment Share on other sites More sharing options...
Cole Dano Posted July 2, 2015 Share Posted July 2, 2015 Completely 1 Link to comment Share on other sites More sharing options...
Alexander Egebak Posted July 2, 2015 Share Posted July 2, 2015 Is it humanly possible to do the concentric part of the russian leg lifts as extended as the eccentric part? Link to comment Share on other sites More sharing options...
Brian Li Posted July 3, 2015 Share Posted July 3, 2015 Is it humanly possible to do the concentric part of the russian leg lifts as extended as the eccentric part?Yes. 1 Link to comment Share on other sites More sharing options...
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