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Front Lever on rings


gogy
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Hi guys. I am slowly going into Front lever into inverted hang and when I reach point when I have correct form of front lever I cannot hold it anymore. I will make a video today :D So how can I get stronger for front lever :D I am street workout kid :P

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Alessandro Mainente

If you cannot stay up you are not ready to hold a front lever. there are not more answers.

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