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Katharina Huemer

Is this a good planche?

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Katharina Huemer

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Mouclier Victor

no, i think, because the hips are not in line with the shoulders, but she seem to be close to it.

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Ivan Pavlovic

Her lower back is arched and hips are not in line with shoulders so it is not perfect.

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Katharina Huemer

Yes, of course I know that it is not perfect. Hips too high and not horizontal. But would you say it is good already or crap?

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Léo Aïtoulha

There is no good already or crap. There is only mastered or not mastered :)

Is is clearly not mastered based on what we can see in this video.

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Coach Sommer

It is not crap, but it is not particularly inspiring either.  The hips are piked and the shoulders lack protraction.

 

Yours in Fitness,

Coach Sommer

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