Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Doing several push/pull exercises days in a row and recovery


Dies Irae
 Share

Recommended Posts

Even if you do a different push/pull exercise each day, like in the Killroy70 template, wouldn't this affect your recovery since you're still doing similar exercises days in succession? I actually like this programming because it would enable me to do more exercises because I can't do that many each day right now.

I should also point out that right now I'm not doing any static strength training, I'm doing only basic exercises like dips, pullups, HSPU etc.

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.