Newguy Posted February 26, 2011 Share Posted February 26, 2011 Awesome to hear!!! Link to comment Share on other sites More sharing options...
Coach Sommer Posted February 28, 2011 Share Posted February 28, 2011 Gregor,If the second Mallorca GB Seminar comes to fruition this Fall and you are available, it would be my pleasure to work with you on my joint prehab series.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Gregor Posted March 2, 2011 Author Share Posted March 2, 2011 Yes I would like to!If our schedules will comply :wink: (hope so) Link to comment Share on other sites More sharing options...
Gregor Posted May 23, 2011 Author Share Posted May 23, 2011 I'm now in full training for a month now, and progress is very nice, better then expected.I had done intensivly in sport helath center to correct muscles deficits for better muscle coactivation and prevetion and somehow helped me alot. I had beside regular ring training aditional weight training and on machines (one improvized to be as much as it can get simmillar to rings).I'm working on cleaning my holds and learning on two new skills (let it be a secret for now :wink: and it's not victorian). I will tell or post a vid at the end of month Oh I'm not compeeting till september so this time I'm going slovely. Link to comment Share on other sites More sharing options...
Newguy Posted May 24, 2011 Share Posted May 24, 2011 Sweet! Awesome to hear you are back to training! Ooohh, a secret??? Hmmmm Link to comment Share on other sites More sharing options...
Razz Posted May 24, 2011 Share Posted May 24, 2011 Nice man! Can't wait to hear about your new moves Link to comment Share on other sites More sharing options...
Joshua Naterman Posted November 30, 2011 Share Posted November 30, 2011 Earth to Gregor, everything ok? Link to comment Share on other sites More sharing options...
mikelmarion Posted March 2, 2012 Share Posted March 2, 2012 updates? Link to comment Share on other sites More sharing options...
CubanRingsGuy Posted May 3, 2012 Share Posted May 3, 2012 I just read through all 28 pages of this thread. Just wanted to say I have a lot of respect for you Gregor! Keep winning those medals and moving up! I hope to see you out there one day. Check out the thread I just posted when you get a chance. Considering getting back into the rings world. Although I may have to pull a Jovtchev and see you when I'm pushing 30 How is your progress? Link to comment Share on other sites More sharing options...
Quick Start Test Smith Posted May 3, 2012 Share Posted May 3, 2012 I can't believe this thread has over 33,000 views! :shock: Link to comment Share on other sites More sharing options...
Gregor Posted June 14, 2012 Author Share Posted June 14, 2012 hmm my progress..Well I'm back from my injuries (torn biceps and brachialis from after an year and half). Did some competitions but did not completly got back (results wise). Link to comment Share on other sites More sharing options...
Newguy Posted June 16, 2012 Share Posted June 16, 2012 Great! I'm glad to hear that you are at least mostly back! Looking forward to more of your posts Link to comment Share on other sites More sharing options...
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