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Rotator Cuff in Handstand


BeBetter
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I have a mild case of rotator cuff tendinitis in my left shoulder. I am going to be keeping it very light for the next coming weeks to work on strengthening the muscles in my rotator cuff. My question is, should I refrain from doing any handstands if I dont have any irritation in my shoulder when my arms are directly above my head. I only feel pain in external movements. 

 

Thank you!

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