Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Wrist flexibility when you have calcification in your wrist


Matthew Levy
 Share

Recommended Posts

Matthew Levy

A billion years ago when I was young, I used to box.  As a result of this, I have a good deal of calcification in my right wrist which limits my wrist flexibility.  Exercises like Planche Leans I feel mostly in my right wrist (which seems to be the limiting factor, not shoulder strength).

 

Before anyone asks, yes, I am doing H1 and doing the wrist strengthening and stretching series, and I also do several other daily wrist, hand and finger stretches.  I was wondering if there is anything else I should/could be doing when the issue is calcification?  Has anyone else dealt with this issue successfully (short of surgery)?

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.