Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Are these skills equally hard?


Flavio85
 Share

Recommended Posts

In terms of shoulder strength, which one of these two you find harder?

 

Pike press to Handstand

or

Hands on the edge of a wall, pressing (with straight arms) until your legs are at hand height (I'm using a solid table for this  :) )

Link to comment
Share on other sites

Julian Aldag

The Pike press to handstand is harder. 

But what we call the 'box press' is a great preparation drill for the Pike press. 

  • Upvote 2
Link to comment
Share on other sites

  • 1 month later...
Katharina Huemer

Pike Press is a lot harder for me. Box Presses I can do whenever I want to, even in the middle of the night. Pike Presses are kind of harder and I still need to warm up before doing them!

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.