Guest Ido Portal Posted June 24, 2009 Share Posted June 24, 2009 Muscle beach is my favorite place in the world to train at. Take a look at the clip below, it includes a normal rings routine from the 1970's with a lotof old school movements and transitions, as well as some amazing flying rings stunts includinga quadriple flip into sand. (!!!!)Enjoy, Ido.e5mgUoIcvr4 Link to comment Share on other sites More sharing options...
Ricky Dawson Posted June 24, 2009 Share Posted June 24, 2009 Wow... thanks for sharing!! is that a 'reverse muscle up' when he goes from inverted hang to handstand? If so this is the first time i'e seen it on vid.Someone on this forum was asking for a clip of this! thanks, Ricky Link to comment Share on other sites More sharing options...
Guest Ido Portal Posted June 24, 2009 Share Posted June 24, 2009 Yes, this is the famous 'elevator'- reverse muscle up with no momentum. Link to comment Share on other sites More sharing options...
Ivan Posted June 24, 2009 Share Posted June 24, 2009 reverse elevator haha that guy was strong! Link to comment Share on other sites More sharing options...
Blairbob Posted June 24, 2009 Share Posted June 24, 2009 Thanks, I've never actually seen a video of the "elevator" I think. Interesting is the double transition in the tap for swinging rings. I played with swinging rings over a pit but my shoulders were not up to it at the time so I never got to swinging them big. Link to comment Share on other sites More sharing options...
David Picó García Posted June 24, 2009 Share Posted June 24, 2009 What i like the most is the transition from L cross to front lever and how the legs mantain the horizontal. Cool and smooth movement. Link to comment Share on other sites More sharing options...
Richard Duelley Posted June 24, 2009 Share Posted June 24, 2009 I love watching videos like this. Great post Ido, its always great to have another inspirational video to watch every so often Link to comment Share on other sites More sharing options...
braindx Posted June 24, 2009 Share Posted June 24, 2009 Finally!That's sooooo beastly.And I thought it was weird that my arms were going out wide like that in the negative. I guess it's normal. Link to comment Share on other sites More sharing options...
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