Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Combining GST (F1) with Rushfit conditioning


Iain Scott
 Share

Recommended Posts

Fresh, it's going to be trial and error initially. I like your plan too. Like i say its gonna have to work around my shifts at work. As long as i'm hitting F7 every 3rd/4th day thats the most important workout.

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.