John Sapinoso Posted June 12, 2009 Share Posted June 12, 2009 How long do you think it would take for us collectively as a forum to do a cumulative 24 hour planche?24 hours x 60 minutes x 60 seconds = 86400 secondsI did 27 seconds worth in a straddle today during my iron cross pull to planche sequences.3 x 3: IC>planche; 3 second holds, 3 second transitions.so the running total so far is 27 seconds.feel free to add on to the running total!86373 to go. . . . Link to comment Share on other sites More sharing options...
Spanyard Posted June 12, 2009 Share Posted June 12, 2009 ahaha I did 4x8 seg tuck planche hold yesterday so 32s in total 86341 to go Link to comment Share on other sites More sharing options...
Newguy Posted October 4, 2010 Share Posted October 4, 2010 Okay I will join :roll: :wink: I did 60 seconds total time Tuck planchesoooooo86281 Link to comment Share on other sites More sharing options...
Michael Traynor Posted October 4, 2010 Share Posted October 4, 2010 I only managed 40s of cummulative tuck planche in my FSP today so:86241s to go... Link to comment Share on other sites More sharing options...
Samuel Carr Posted October 4, 2010 Share Posted October 4, 2010 Doesnt everyone pretty much do 60 seconds each day? Link to comment Share on other sites More sharing options...
Newguy Posted October 5, 2010 Share Posted October 5, 2010 Normally yes, but it really depends on whether you are working towards the planche in a concentrated manner, or whether you are just doing it as part of your FSP warmup Link to comment Share on other sites More sharing options...
Michael Traynor Posted October 5, 2010 Share Posted October 5, 2010 Tum tee tum...20s,15s,15s Tuck Planche as part of todays FSP so that takes us to...86191s reamaining... Link to comment Share on other sites More sharing options...
Tarun Suri Posted October 5, 2010 Share Posted October 5, 2010 10s advanced tuck (surprise!) from me.86181s remaining. Link to comment Share on other sites More sharing options...
Neal Winkler Posted October 6, 2010 Share Posted October 6, 2010 I just did the planche for 24 hours straight. What do I win? Link to comment Share on other sites More sharing options...
Nicholas Sortino Posted October 6, 2010 Share Posted October 6, 2010 I just did the planche for 24 hours straight. What do I win?Elbow/shoulder surgery? Link to comment Share on other sites More sharing options...
Neal Winkler Posted October 6, 2010 Share Posted October 6, 2010 Check and check! Link to comment Share on other sites More sharing options...
Michael Traynor Posted October 6, 2010 Share Posted October 6, 2010 50 seconds in tonight's training but they took me 10 sets which compared to the last 2 days was terrible, but i was chest day yesterday, rest of the week resting from any planches I think86131 seconds to go... Link to comment Share on other sites More sharing options...
Newguy Posted October 7, 2010 Share Posted October 7, 2010 I did 60 seconds all in all time on the Adv Frog stand. (I can do the Tuck, but I am following Slizz's prescription)Sooooo86071 left to go Link to comment Share on other sites More sharing options...
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