Flavio85 Posted April 30, 2014 Share Posted April 30, 2014 Hi, I 've recently started to improve my "banana handstand" hehe; I'm practicing against the wall right now.Is there enough posterior pelvic tilt? Are my shoulders opened enough? Any corrections are appreciated Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted April 30, 2014 Share Posted April 30, 2014 Strange scapulae position, take another photo chest to wall. Link to comment Share on other sites More sharing options...
Flavio85 Posted April 30, 2014 Author Share Posted April 30, 2014 Strange scapulae position, take another photo chest to wall.Now I'm protracting and elevating, how does it look now? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted April 30, 2014 Share Posted April 30, 2014 Not visible modifications, please take a photo facing the wall and see how close you can move your hands to wall Link to comment Share on other sites More sharing options...
Redwan Haque Posted April 30, 2014 Share Posted April 30, 2014 Second pic looks much better IMO! Have you tried looking at the floor? Takes more shoulder mobility to maintain alignment but much easier to balance. Link to comment Share on other sites More sharing options...
Mikkel Ravn Posted April 30, 2014 Share Posted April 30, 2014 Second pic looks much better IMO! Have you tried looking at the floor? Takes more shoulder mobility to maintain alignment but much easier to balance.I to have gotten used to looking at the horizon when in HS, and now this seems easier to me, just a habit I suppose, although it's probably not correct by Coach's standards. Link to comment Share on other sites More sharing options...
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