William Reed Posted April 25, 2014 Share Posted April 25, 2014 When I'm super tight in my HS, calves, butt and ribs tucked awesome, but my heals don't touch, is that still ok? In the HS with that everything is in alimgment? Ankles over hips over shoulders . Amy thoughts? Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted April 26, 2014 Share Posted April 26, 2014 ankles over hips over shoulders over HANDS. Link to comment Share on other sites More sharing options...
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