Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Does this hold have a name? Any suggestions please


Flavio85
 Share

Recommended Posts

I'm making a video with this hold, back and hips are off the ground, only hands and forearms touch the ground. I'm not sure if this exercise has a name, maybe something like "Reverse L-sit".

Do you find it easy to hold?

Any suggestions are welcome on the name :)

post-8642-0-09057400-1396181507_thumb.jp

  • Upvote 2
Link to comment
Share on other sites

Forearm manna/high manna. I just thought of that name, I've never seen one or heard of one before yours.

at first I thought of "bent-arm high manna" but it's like 10 times easier, do you find it easy to hold?

Link to comment
Share on other sites

ForzaCavaliere

I wouldn't call it a fore-arm "high" manna. Isn't the angle between upperarm and torso a little low to consider it raised high, despite it being parallel to the ground? Maybe if the upperarms were closer to vertical should call it a forearm "high" manna. 

 

ATM, the best name for it is the "Flavio85"!

Link to comment
Share on other sites

at first I thought of "bent-arm high manna" but it's like 10 times easier, do you find it easy to hold?

I find it quite hard to hold. You can also call it forearm piked inverted planche.

Link to comment
Share on other sites

In the Spanish version of this video I called it "Forearm High Manna" and "Forearm V-sit" in the English version lol.

As Josua Slocum suggested "Forearm V-sit" was a better name as its difficulty its closer to a V-sit than to any kind of Manna.

Here's the video with some progressions  

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.