Merunas Astrauskas Posted May 20, 2014 Share Posted May 20, 2014 Coach has stated in an FB post that the steps in dynamic training are travelling, propulsion and repulsion... possibly in that order? Think about the tools we have, what the goals of movement series are (speed as part of the power equation, connective tissue, work capacity....) and adjust them to those goals I'm very excited, personally. Foundation gives me dramatic results, but coach keeps saying movement and rings is where the real magic is (at the right time/pace/dose). We did a bunch at seminar but I'm very curious about the precise plan--I suppose you can't share because it is seminar material? I keep imagining tumbling skills but at the same time I doubt we'll be doing flips through these programs. Link to comment Share on other sites More sharing options...
Brian Martens Posted May 20, 2014 Share Posted May 20, 2014 I'm excited for both M1 and S1.....hope they're released on the same day..... Link to comment Share on other sites More sharing options...
Riku Calderón Posted May 20, 2014 Share Posted May 20, 2014 I just want everything 4 Link to comment Share on other sites More sharing options...
Briac Roquet Posted May 20, 2014 Share Posted May 20, 2014 I just want everything You're the one who gets it right. 1 Link to comment Share on other sites More sharing options...
Alexander Egebak Posted May 20, 2014 Share Posted May 20, 2014 Isn't the 20th of May late Spring? Link to comment Share on other sites More sharing options...
Travis Widmann Posted May 20, 2014 Share Posted May 20, 2014 I'm very excited, personally. Foundation gives me dramatic results, but coach keeps saying movement and rings is where the real magic is (at the right time/pace/dose). This exactly is why I'm excited and curious as well. Link to comment Share on other sites More sharing options...
Andrew Long Posted May 21, 2014 Share Posted May 21, 2014 I grew up in Darwin, Australia where there is only wet and dry seasons.... So when is the end of spring meant to be? I thought it was already winter Link to comment Share on other sites More sharing options...
Douglas Wadle Posted May 21, 2014 Share Posted May 21, 2014 laughing my butt off: https://zp130.infusionsoft.com/app/storeFront/showProductDetail?productId=120 9 Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 21, 2014 Share Posted May 21, 2014 laughing my butt off: https://zp130.infusionsoft.com/app/storeFront/showProductDetail?productId=120Hahahaha! Cory will not let us get pre-release info twice 3 Link to comment Share on other sites More sharing options...
Connor Davies Posted May 21, 2014 Share Posted May 21, 2014 Man, I'm never gonna get that thing T_TIs the KOF challenge even still going? We're about due for a new one by now, surely? Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 22, 2014 Share Posted May 22, 2014 Is the KOF challenge even still going? We're about due for a new one by now, surely?Perhaps there aren't enough entries. The point of this one was to get people fixing their lack of shoulder mobility; could be that they want more evidence of people doing that. I'd like to see more informal challenges around Maybe a challengin sub-forum... Link to comment Share on other sites More sharing options...
Murray Truelove Posted May 22, 2014 Share Posted May 22, 2014 Maybe the KOF could use some early IM's pretty much all the one I've seen so far are from quite far into the course. MN:1 Windmills could be a good one or shoulder extension from H1. Basically any of the early stuff that people are struggling. ABH for time would probably be the funniest. Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 22, 2014 Share Posted May 22, 2014 Maybe the KOF could use some early IM's pretty much all the one I've seen so far are from quite far into the course.MN:1 Windmills could be a good one or shoulder extension from H1. Basically any of the early stuff that people are struggling. ABH for time would probably be the funniest.I still like that suggestion of ABR for distance from a while back 1 Link to comment Share on other sites More sharing options...
Murray Truelove Posted May 22, 2014 Share Posted May 22, 2014 I still like that suggestion of ABR for distance from a while back Or maybe kipping ABH for height? 1 Link to comment Share on other sites More sharing options...
Merunas Astrauskas Posted May 22, 2014 Share Posted May 22, 2014 Or maybe kipping ABH for height?You monster. WE could call it the back breaker then Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 22, 2014 Share Posted May 22, 2014 Arch-hollow snaps for reps? Those things get brutal damn fast. 1 Link to comment Share on other sites More sharing options...
ADRIANO FLORES CANO Posted May 27, 2014 Share Posted May 27, 2014 Daisies and sunflowers are leaving. 3 Link to comment Share on other sites More sharing options...
Merunas Astrauskas Posted May 27, 2014 Share Posted May 27, 2014 3.5 weeks left! a mere mini-cycle away. Link to comment Share on other sites More sharing options...
Riku Calderón Posted May 27, 2014 Share Posted May 27, 2014 I think it is this week and after that it is summer Link to comment Share on other sites More sharing options...
Scott Malin Posted May 27, 2014 Share Posted May 27, 2014 Don't get too carried away worrying about an exact date, you'll know when it's released. And don't worry, we're working quite hard at getting M1 out. 13 Link to comment Share on other sites More sharing options...
Mark Collins Posted May 29, 2014 Share Posted May 29, 2014 It is Winter in Australia in 3 days time. Although I did hear today that the early settlers chose the first of the month because they thought we were too stupid to change seasons mid month like the rest of the world! I know we were convicts, but we were not all stupid.Maybe Cory could let us Aussies get the Movement series on the 31st of May. How will we know when Spring ends in the USA? 3 Link to comment Share on other sites More sharing options...
Christian Sørlie Posted May 29, 2014 Share Posted May 29, 2014 But if it's winter in 3 days, that means you are just finishing fall. Spring will then be in 3 months time no? Looks like you guys will have to wait a bit more :-P Link to comment Share on other sites More sharing options...
Kate Abernethy Posted May 29, 2014 Share Posted May 29, 2014 The number of times I have wasted my time visiting this thread! I am not going to anymore and will await the opening of the Movement Series section under the Course Forums. ...I will.....I WILL! 3 Link to comment Share on other sites More sharing options...
Tristan Curtis Posted May 29, 2014 Share Posted May 29, 2014 The irony is, speculation threads usually go dead-quiet once courses are released. Link to comment Share on other sites More sharing options...
Mike Taylor Posted May 29, 2014 Share Posted May 29, 2014 Are you still here, Latestarter? ;-) 3 Link to comment Share on other sites More sharing options...
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