Leandro Santos Posted October 7, 2013 Share Posted October 7, 2013 Hi guys, could you show me a picture or a description of how to do a correct hollow/arch position? http://www.youtube.com/watch?v=wrzjVTK2brk&hd=1 Is it correct? Edit: http://www.youtube.com/watch?v=Hj2sYrCF7IQ&hd=1 > Correct plank and inverse plank? Link to comment Share on other sites More sharing options...
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