Thomas Sommers Posted September 19, 2013 Share Posted September 19, 2013 http://www.youtube.com/watch?v=gMUcp7JqL10 any tips or advice? how is my form? can someone help me out , id appreciate it Link to comment Share on other sites More sharing options...
Daniel Burnham Posted September 19, 2013 Share Posted September 19, 2013 Decent work. Learn to hold the support at the top and also try to go down all the way to a dead hang. Them after that reduce forward lean through the transition. Link to comment Share on other sites More sharing options...
Thomas Sommers Posted September 19, 2013 Author Share Posted September 19, 2013 gotcha thank you i will work on that, ive been working alot on the top support , i wish i had rings its so tough to work out with them at my gym because there in a private room Link to comment Share on other sites More sharing options...
Joshua Slocum Posted September 19, 2013 Share Posted September 19, 2013 Rings are pretty cheap, especially in comparison to the cost of a gym membership. If you shop around you can find a pair for ~$40 shipped. One more thing to work on: try to turn the rings out at the top of each repetition. This will give you a little extra conditioning for the arms. 1 Link to comment Share on other sites More sharing options...
Thomas Sommers Posted September 19, 2013 Author Share Posted September 19, 2013 thank you for the great tips , ill work on it!! im about to quit my gym , i was doing some upside down pulls to the waistline and i must say i dont like being upsidedown! wierd rush to my head Link to comment Share on other sites More sharing options...
Rob Kowalski Posted September 27, 2013 Share Posted September 27, 2013 thank you for the great tips , ill work on it!! im about to quit my gym , i was doing some upside down pulls to the waistline and i must say i dont like being upsidedown! wierd rush to my headThat feeling goes away eventually Link to comment Share on other sites More sharing options...
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