Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

PE1-level warm-ups: what are they?


Ronald Istrat
 Share

Recommended Posts

Ronald Istrat

Removed.

Edited by Ronald Istrat
Dislike that usernames have been replaced with real names without permission
Link to comment
Share on other sites

Richard Hamilton

I'm working all PE1's and am warming up with some joint mobility stuff, light kettlebell swings, wrist stretches and a set of each PE1>iM from all 7 elements. Seems to do the job :)

Link to comment
Share on other sites

Jon Douglas

I have to say i didn't really bother with warmup for PE1... but i was very excited and wanted to start testing myself immediately

Link to comment
Share on other sites

Keilani Gutierrez

I have to say i didn't really bother with warmup for PE1... but i was very excited and wanted to start testing myself immediately

seconded

Link to comment
Share on other sites

Jon Douglas

That said, most PE1's have remained in a short general warmup before specific element work.

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.