Ortprod Posted January 20, 2009 Share Posted January 20, 2009 Hey guys,Sorry if this is somewhere else, I tried looking but couldn't find anything on it...I have been doing Coach's gymbod schedule and was wondering which day to put my ring strength in or rather if I should switch my schedule around it. For example:M-cpp OR ring strengthT-hor PPr/PPuetc.Thanks in advance! Link to comment Share on other sites More sharing options...
Chris H Laing Posted January 22, 2009 Share Posted January 22, 2009 I think the way you asked the question is a little ambiguous, so maybe if you can give us more information about your training schedule right now, you might get some more replies. Link to comment Share on other sites More sharing options...
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