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  1. Boris Mikael Taube

    Gymnastic bodies vs Ido portal method

    I know ido portal was a student of coach some years back. But they have very different approach if you compare the foundation series and Ido^s method on teaching Idos method is you have to train 2 session a day5-6 days a week even if you are just a beginner. If you compare that to the foundation series is a different world to the approach how to learn gymnastic excercises. Have someone excperience and answer why there method is so different? I know you have to work hard to be good. but 3-4 hours a dav vs around 1hour foundation work a day. I do foundation series now and is very challenging even at the beging i like it so far. And i will continue with it
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