Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'Macros'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...

Found 1 result

  1. Michael Morello

    Following your Macros?

    Hey, you guys I have question on A diet fad that I hear a lot. Everyone says follow you macros but I am not that fond of this because I believe some days the body might need more nutrients and some days it might need less. Macros are always constant I believe. I have have never followed this approach but I am willing to on others opinions on this diet. As of right now I follow almost a extreme Paleo diet right now. only meat, vegetables, some fruit and nuts(peanuts mostly).

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.