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Viewing Topic: Scapular Depression And Rotator Cuff Pain

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Viewing Topic: Quads cramp during L-sit

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Viewing Topic: If you have all 4 series, how do you train for it? all at the same time?

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Viewing Topic: Scapula Position For Rows?

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Viewing Topic: Using the Gymnastic Rings while Raining

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Viewing Topic: How bad are grains/bread, seriously?

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Viewing Topic: Getting stall bars!!! YAY… Which one of these two?

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Viewing Topic: How to build Super Knees

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