Getting Started

2,829 topics in this forum

1. Advice for training schedule

   By powersnake, June 9, 2008
   • 1 reply
   • 2.5k views
   • 
   • Coach Sommer
   • June 9, 2008

2. Workout Help

   By Walt Peacock, June 9, 2008
   • 2 replies
   • 2.3k views
   • 
   • Walt Peacock
   • June 9, 2008

3. Don't have developed core strength for L-Sits.

   By Onyx Dragon, June 7, 2008
   • 2 replies
   • 2.6k views
   • 
   • kbryk
   • June 8, 2008

4. just starting

   By kingofallkings, May 20, 2008
   • 10 replies
   • 3.8k views
   • 
   • kingofallkings
   • June 3, 2008

5. Why 60 Seconds :?:

   By kombatmaster7, May 31, 2008
   • 5 replies
   • 3.9k views
   • 
   • cathal
   • June 1, 2008

6. A silly question on gymnast hypertrophy

   By muj, May 28, 2008
   • 14 replies
   • 8.9k views
   • 
   • Ari
   • June 1, 2008

7. An intro of myself

   By Harout Aintablian, May 25, 2008
   • 5 replies
   • 2.7k views
   • 
   • Harout Aintablian
   • May 28, 2008

8. Doing to much at once?

   By kombatmaster7, May 26, 2008
   • 1 reply
   • 2k views
   • 
   • Ari
   • May 27, 2008

9. Question for Coach Sommer (Please Help)

   By gymrob, March 17, 2008
   • 4 replies
   • 5.1k views
   • 
   • Ortprod
   • May 22, 2008

10. legs

    By Shoeless, May 15, 2008
    • 8 replies
    • 4.1k views
    • 
    • Blairbob
    • May 21, 2008

11. Tips for a beginner

    By LJoll, May 16, 2008
    • 15 replies
    • 6.6k views
    • 
    • LJoll
    • May 21, 2008

12. Repetition Time (3,1,3)

    By Edward Smith, May 7, 2008
    • 3 replies
    • 2.8k views
    • 
    • George Launchbury
    • May 8, 2008

13. Training Periodisation

    By Shani, May 1, 2008
    • 3 replies
    • 4.5k views
    • 
    • Blairbob
    • May 6, 2008

14. Bodyweight Training + Chicken or the Egg

    By Calbear, February 13, 2008
    • 11 replies
    • 4.6k views
    • 
    • Calbear
    • May 2, 2008

15. problem with archives

    By twan, April 30, 2008
    • 3 replies
    • 2.6k views
    • 
    • Coach Sommer
    • April 30, 2008

16. combining crossfit and gymnastics training

    By shaneyboy74, April 28, 2008
    • 2 replies
    • 3.6k views
    • 
    • shaneyboy74
    • April 30, 2008

17. Beginner needs help

    By Kiki, April 27, 2008
    • 5 replies
    • 3.2k views
    • 
    • Kiki
    • April 29, 2008

18. Possible to body weight condition incorrectly??

    By JoeSimo, April 25, 2008
    • 9 replies
    • 3.8k views
    • 
    • slikric83
    • April 26, 2008

19. strength training for a triathlete

    By mpalios, April 20, 2008
    • 9 replies
    • 4.2k views
    • 
    • mpalios
    • April 23, 2008

20. some questions

    By nina1980, April 20, 2008
    • 1 reply
    • 3.6k views
    • 
    • Blairbob
    • April 21, 2008

21. From Free Weights to Bodyweight

    By XFatMan, April 18, 2008
    • 9 replies
    • 4.1k views
    • 
    • George Launchbury
    • April 20, 2008

22. Getting started with gymnastic training..

    By Danny, April 16, 2008
    • 15 replies
    • 6.6k views
    • 
    • George Launchbury
    • April 19, 2008

23. Terms

    By Mark Weaver, April 16, 2008
    • 1 reply
    • 2.2k views
    • 
    • kbryk
    • April 17, 2008

24. your reason(s) for starting gymnastics training(Coach too)

    By StevenL, April 15, 2008
    • 3 replies
    • 2.8k views
    • 
    • Alex
    • April 15, 2008

25. Differences between training men and women...

    By George Launchbury, March 20, 2008
    • 6 replies
    • 4k views
    • 
    • George Launchbury
    • April 13, 2008