Getting Started

2,829 topics in this forum

1. Weather Question for Training/Running

   By ryantherobot, November 23, 2008
   • 6 replies
   • 2.9k views
   • 
   • Gregor
   • November 25, 2008

2. Question about relative strength.

   By qball, November 20, 2008
   • 4 replies
   • 2.5k views
   • 
   • qball
   • November 21, 2008

3. Ido: Your top reads.

   By gymrob, October 24, 2008
   • 7 replies
   • 8.8k views
   • 
   • peregrine
   • November 20, 2008

4. Finally got around to making my Introduction

   By Richard Duelley, November 18, 2008
   • 0 replies
   • 2k views
   • 
   • Richard Duelley
   • November 18, 2008

5. Additional exercise - And you thought I wouldn't ask :-)

   By blueyes, November 6, 2008
   • 23 replies
   • 5.5k views
   • 
   • Kamali Downey
   • November 15, 2008

6. Things to train for in the beginning

   By Alex Dienaar, October 18, 2008
   • 6 replies
   • 3.8k views
   • 
   • Blairbob
   • November 12, 2008

7. To wheel, or not to wheel... That is the question.

   By blueyes, November 9, 2008
   • 15 replies
   • 5k views
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   • rambo5501
   • November 11, 2008

8. Vanity - What to do for gymnastic skill AND size

   By blueyes, November 6, 2008
   • 15 replies
   • 4.5k views
   • 
   • George Launchbury
   • November 10, 2008

9. I'm coming along... YEY!

   By blueyes, November 9, 2008
   • 2 replies
   • 2.1k views
   • 
   • blueyes
   • November 9, 2008

10. Need Advice - different size muscles on each side

    By blueyes, November 6, 2008
    • 7 replies
    • 8.9k views
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    • vnewgard
    • November 9, 2008

11. I'm not a masochist but...

    By blueyes, November 7, 2008
    • 4 replies
    • 2.7k views
    • 
    • Mark Weaver
    • November 7, 2008

12. HS with stomach facing the wall vs. back facing the wall...

    By blueyes, November 6, 2008
    • 10 replies
    • 2.6k views
    • 
    • blueyes
    • November 7, 2008

13. Crossroads

    By warren stanley, November 3, 2008
    • 7 replies
    • 3.1k views
    • 
    • warren stanley
    • November 7, 2008

14. Goals Reached!?

    By David Draper, November 6, 2008
    • 2 replies
    • 2k views
    • 
    • Nick
    • November 6, 2008

15. Introduction and a request for some explanation...

    By blueyes, November 6, 2008
    • 0 replies
    • 1.9k views
    • 
    • blueyes
    • November 6, 2008

16. strength levels

    By Edward Smith, April 4, 2008
    • 9 replies
    • 4.1k views
    • 
    • David Picó García
    • November 3, 2008

17. Coach: Your weighted pullup PR

    By gymrob, October 31, 2008
    • 2 replies
    • 2.5k views
    • 
    • gymrob
    • November 2, 2008

18. Time commitment

    By Kamali Downey, October 30, 2008
    • 4 replies
    • 2.6k views
    • 
    • Kamali Downey
    • October 31, 2008

19. Routine

    By fireman, October 19, 2008
    • 10 replies
    • 3.4k views
    • 
    • David Picó García
    • October 24, 2008

20. Hyperextension and hypertrophy

    By Chris, October 15, 2008
    • 1 reply
    • 2.3k views
    • 
    • Blairbob
    • October 15, 2008

21. about my program.

    By vassili, September 17, 2008
    • 10 replies
    • 4.1k views
    • 
    • vassili
    • October 10, 2008

22. max effort gymnastics

    By Chris H Laing, October 5, 2008
    • 1 reply
    • 2.3k views
    • 
    • Blairbob
    • October 5, 2008

23. Questions about the book

    By PezA, October 5, 2008
    • 2 replies
    • 2.4k views
    • 
    • PezA
    • October 5, 2008

24. Volume

    By kippy42, September 12, 2008
    • 7 replies
    • 4.4k views
    • 
    • braindx
    • October 4, 2008

25. Another Noob

    By kaiowas, September 29, 2008
    • 7 replies
    • 3k views
    • 
    • Danny
    • September 30, 2008