Mobility

2,064 topics in this forum

1. Hip elevation and breathing

   By Larry Roseman, July 26, 2012
   • 4 replies
   • 2.6k views
   • 
   • Larry Roseman
   • July 26, 2012

2. Shoulder Issues

   By lewkowicz613, May 25, 2012
   • 9 replies
   • 2.9k views
   • 
   • Joshua Naterman
   • July 24, 2012

3. Lower back pain 1 2

   By Yaad Mohammad, July 3, 2012
   • 28 replies
   • 8.9k views
   • 
   • Joshua Naterman
   • July 21, 2012

4. Shoulder pain (internal rotation?)

   By Falcon, July 19, 2012
   • 5 replies
   • 17.3k views
   • 
   • Joshua Naterman
   • July 21, 2012

5. For those who question why we cannot diagnose online...

   By Nic Branson, July 19, 2012
   • 0 replies
   • 1.4k views
   • 
   • Nic Branson
   • July 19, 2012

6. Shoulder flexion and kips

   By Daniel Burnham, July 13, 2012
   • 3 replies
   • 2k views
   • 
   • Blairbob
   • July 16, 2012

7. The Complete Warm Up Thread 1 2

   By Quick Start Test Smith, July 25, 2011
   • 36 replies
   • 39.3k views
   • 
   • William Marler
   • July 10, 2012

8. shoulder dislocation and handstand

   By Alessandro Mainente, July 7, 2012
   • 3 replies
   • 3k views
   • 
   • OyvindBirkeland
   • July 7, 2012

9. Quick quesiton about splits training?

   By Muskz, July 3, 2012
   • 9 replies
   • 2.6k views
   • 
   • Blairbob
   • July 6, 2012

10. How to properly describe and correct shoulder imbalance?

    By PeterC, June 29, 2012
    • 3 replies
    • 4.4k views
    • 
    • Andrew Long
    • July 3, 2012

11. Splits in headstand

    By Vincent Stoyas, July 1, 2012
    • 3 replies
    • 1.8k views
    • 
    • Vincent Stoyas
    • July 2, 2012

12. Shoulder Problems Help!

    By MattDaniel, July 2, 2012
    • 1 reply
    • 1.5k views
    • 
    • Rik de Kort
    • July 2, 2012

13. Advice on how to go about improving my shoulder flexibility

    By PhilDav, June 21, 2012
    • 2 replies
    • 1.8k views
    • 
    • PhilDav
    • July 2, 2012

14. Advice about shoulderpain

    By dan77, June 30, 2012
    • 4 replies
    • 2.7k views
    • 
    • Rik de Kort
    • July 1, 2012

15. AC Joint Clicking - Back to Front

    By Gerald Mangona, June 27, 2012
    • 7 replies
    • 7.1k views
    • 
    • Joshua Naterman
    • June 29, 2012

16. Wrist pain near scaphoid and radius of right hand

    By Nilan, May 26, 2012
    • 15 replies
    • 12k views
    • 
    • Cole Dano
    • June 29, 2012

17. Rehab for kyphosis/forward head

    By Indeep Jawanda, June 17, 2012
    • 15 replies
    • 7.5k views
    • 
    • Cole Dano
    • June 29, 2012

18. Wrist Flexibility for HS Presses

    By Aaron Griffin, June 27, 2012
    • 8 replies
    • 2.6k views
    • 
    • Ian Legrow
    • June 28, 2012

19. stretching for open shoulders

    By Ian Myers, June 25, 2012
    • 2 replies
    • 1.9k views
    • 
    • Aaron Griffin
    • June 25, 2012

20. The Importance of the Thoracic Spine in Shoulder Mechanics

    By Blairbob, February 1, 2011
    • 3 replies
    • 2.2k views
    • 
    • VeganMartin
    • June 23, 2012

21. Inverted suspension with gravity boots

    By FREDERIC DUPONT, June 3, 2012
    • 16 replies
    • 4.8k views
    • 
    • FREDERIC DUPONT
    • June 22, 2012

22. Cramps during Bridge

    By supermatthew, June 21, 2012
    • 1 reply
    • 2.4k views
    • 
    • Cole Dano
    • June 21, 2012

23. Scapular depression misalignment?

    By Eric Heiden, June 18, 2012
    • 11 replies
    • 7.2k views
    • 
    • Cole Dano
    • June 21, 2012

24. Dorsal Pushups technique

    By Lucas Serur, June 14, 2012
    • 2 replies
    • 1.9k views
    • 
    • Lucas Serur
    • June 14, 2012

25. wrist affecting shoulder?

    By Chris Edgar, June 14, 2012
    • 0 replies
    • 1.4k views
    • 
    • Chris Edgar
    • June 14, 2012