Mobility

2,064 topics in this forum

1. Elbow angle impacts hanging work.

   By Ping Blekkboks, October 24, 2012
   • 7 replies
   • 2.3k views
   • 
   • Ping Blekkboks
   • October 25, 2012

2. back flexibility for walkover

   By Alessandro Mainente, September 22, 2012
   • 13 replies
   • 4.8k views
   • 
   • Sailor Venus
   • October 25, 2012

3. Bicep Tendon conditioning and prehab

   By Joshua Naterman, August 17, 2010
   • 8 replies
   • 5.1k views
   • 
   • Ivan Pellejero
   • October 24, 2012

4. HSPU "Elbows In" = Shoulder Pain

   By u3er, October 13, 2012
   • 7 replies
   • 4.6k views
   • 
   • Nic Branson
   • October 24, 2012

5. Shoulder Injury Help

   By scottyent, October 21, 2012
   • 0 replies
   • 1.6k views
   • 
   • scottyent
   • October 21, 2012

6. Dogen's titanium ankles

   By Banzas, May 17, 2011
   • 10 replies
   • 7.3k views
   • 
   • Ping Blekkboks
   • October 20, 2012

7. Wrist wraps prevents wrists from getting stronger?

   By Jan Vartovnik, October 14, 2012
   • 3 replies
   • 5.2k views
   • 
   • Graham Smith
   • October 18, 2012

8. Neck & Knee circles?

   By Alexander Svensson, October 8, 2012
   • 3 replies
   • 4k views
   • 
   • Alexander Svensson
   • October 12, 2012

9. Rotator Cuff on the mend; exercises to avoid/easing back in

   By zombat, October 11, 2012
   • 0 replies
   • 1.8k views
   • 
   • zombat
   • October 11, 2012

10. Tendon adaptation & muscle adaptation

    By Dunte, September 20, 2012
    • 3 replies
    • 7.2k views
    • 
    • Joshua Naterman
    • October 10, 2012

11. Rib Contusion

    By Joachim Nagler, September 19, 2012
    • 3 replies
    • 2.1k views
    • 
    • Nic Branson
    • October 3, 2012

12. Splits?

    By Tavis G, October 2, 2012
    • 1 reply
    • 1.6k views
    • 
    • Quick Start Test Smith
    • October 2, 2012

13. Tight Neck

    By Rik de Kort, September 25, 2012
    • 9 replies
    • 2.5k views
    • 
    • Joshua Naterman
    • September 28, 2012

14. Pain in right oblique(?) when doing scapular wall slides?

    By Colibri, September 27, 2012
    • 5 replies
    • 4.5k views
    • 
    • Joshua Naterman
    • September 27, 2012

15. Stubborn Hamstrings

    By Ian Myers, August 22, 2012
    • 22 replies
    • 6.8k views
    • 
    • Sailor Venus
    • September 25, 2012

16. Does doing lots of HS make muscular imbalances?

    By Martin de Jesus Ponce Robaldino, September 23, 2012
    • 3 replies
    • 1.7k views
    • 
    • Blairbob
    • September 24, 2012

17. What stretches are most helpful for my HS?

    By Dunte, September 21, 2012
    • 5 replies
    • 1.9k views
    • 
    • Blairbob
    • September 24, 2012

18. Partial Tear Biceps Tendon at the Shoulder

    By alec_ar, September 16, 2012
    • 14 replies
    • 7.7k views
    • 
    • Paul Richards
    • September 19, 2012

19. Stiffness in right arm, beginner HS

    By J Kwao, September 12, 2012
    • 5 replies
    • 1.7k views
    • 
    • J Kwao
    • September 17, 2012

20. Elbow Popping

    By Geico, September 15, 2012
    • 5 replies
    • 7.5k views
    • 
    • Blairbob
    • September 17, 2012

21. flexibility for taekwondo

    By gogy, August 14, 2012
    • 13 replies
    • 5.6k views
    • 
    • Joshua Naterman
    • September 16, 2012

22. Question about center split (straddle)

    By Boban Ilievski, September 12, 2012
    • 7 replies
    • 2.4k views
    • 
    • Blairbob
    • September 14, 2012

23. Fractured Scaphoid (aka broken wrist)

    By grasshoppa, September 5, 2012
    • 4 replies
    • 6.1k views
    • 
    • Joshua Naterman
    • September 14, 2012

24. Straddle Pancake

    By u3er, September 7, 2012
    • 3 replies
    • 2.1k views
    • 
    • u3er
    • September 10, 2012

25. Chronic wrist injury from Press Handstands

    By Graham Baran-Mickle, September 7, 2012
    • 8 replies
    • 5.5k views
    • 
    • Graham Baran-Mickle
    • September 10, 2012