Mobility

2,064 topics in this forum

1. liquid steel™

   By elad, September 1, 2011
   • 16 replies
   • 17.7k views
   • 
   • Randeep Walia
   • October 14, 2011

2. A fond farewell to a friend - How to deal with a torn callus

   By Michael Traynor, April 5, 2011
   • 11 replies
   • 17.7k views
   • 
   • Jurre
   • December 9, 2014

3. Pike Flexibility??

   By Liosis, December 1, 2009
   • 5 replies
   • 17.7k views
   • 
   • Tarun Suri
   • December 13, 2009

4. Stretches to make arms straight

   By Jon Foh, October 28, 2013   

   • mobility
   • 10 replies
   • 17.3k views
   • 
   • José Ignacio Varela Suárez
   • November 6, 2013

5. Shoulder pain (internal rotation?)

   By Falcon, July 19, 2012
   • 5 replies
   • 17.3k views
   • 
   • Joshua Naterman
   • July 21, 2012

6. Rest And Flexibility.

   By Idle-, January 26, 2013
   • 6 replies
   • 17.1k views
   • 
   • FREDERIC DUPONT
   • January 28, 2013

7. Golfer's Elbow and Pullup

   By Mattia Picoco, June 30, 2015
   • 11 replies
   • 16.8k views
   • 
   • Mark Collins
   • July 19, 2015

8. Chronic static stretching improves exercise performance

   By Gregor, November 23, 2008
   • 10 replies
   • 16.5k views
   • 
   • Alvaro Antolinez
   • February 27, 2010

9. Why Doesn't Flexibility "stick"? 1 2

   By u3er, January 28, 2013
   • 41 replies
   • 16.5k views
   • 
   • Craig Mallett
   • February 12, 2013

10. Help fix my pike! 1 2

    By Aaron Griffin, February 18, 2011
    • 26 replies
    • 16.3k views
    • 
    • Aaron Griffin
    • March 24, 2011

11. Elbow do not fully lock.

    By filipsstamenkovic, August 19, 2014
    • 5 replies
    • 16.1k views
    • 
    • Cole Dano
    • August 25, 2014

12. Tight in left arm pit

    By Jay Guindon, July 6, 2010
    • 3 replies
    • 16k views
    • 
    • Joshua Naterman
    • July 8, 2010

13. Wrist injury

    By MTO, May 23, 2011
    • 10 replies
    • 16k views
    • 
    • Laura McNally
    • August 12, 2014

14. Jumper's Knee Mayhem 1 2

    By Alejandro Gjezi, July 9, 2015   

    • KneeTendinosis
    • Pain
    • (and 6 more)

      Tagged with:

      • KneeTendinosis
      • Pain
      • Landing
      • Fibrosis
      • Scar Tissue
      • Healed Partial Tear
      • Jumping Athlete
      • Rehab
    • 30 replies
    • 15.9k views
    • 
    • Erl Maydon
    • February 7, 2017

15. Scapular Depression And Rotator Cuff Pain

    By Biren Patel, December 19, 2012
    • 11 replies
    • 15.9k views
    • 
    • Joshua Naterman
    • December 25, 2012

16. Ankle Dorsiflexion Problem

    By Bryce Warren, September 1, 2012
    • 18 replies
    • 15.7k views
    • 
    • Andrew Graham
    • December 13, 2012

17. pain from handstand pushups

    By Mikael Kristiansen, December 31, 2009
    • 2 replies
    • 15.6k views
    • 
    • Andrew Browne
    • January 4, 2010

18. Shoulder pain specific to certain pressing movement.

    By JL, July 2, 2010
    • 14 replies
    • 15.3k views
    • 
    • Razz
    • July 12, 2010

19. Planche Wrist Problems/Solutions?

    By Patrick Angelo Sardilli, November 19, 2011
    • 6 replies
    • 15.1k views
    • 
    • Piotr Ochocki
    • November 20, 2011

20. Stretching vs myofascial release

    By Edoardo Roberto Cagnola, July 6, 2015
    • 19 replies
    • 15k views
    • 
    • James Orr
    • November 3, 2016

21. Pain on heel of palm near thumb side

    By usufruct, January 28, 2012
    • 12 replies
    • 15k views
    • 
    • usufruct
    • February 6, 2012

22. The Cuban Press

    By Edward Smith, June 9, 2010
    • 9 replies
    • 14.7k views
    • 
    • Javier Colon
    • February 24, 2011

23. Lower back flatness and pike stretches

    By George Launchbury, May 1, 2008
    • 14 replies
    • 14.6k views
    • 
    • Joshua Naterman
    • November 6, 2012

24. Forearm Splints Redux- 2nd Opinion says work through pain?!

    By Gerald Mangona, June 15, 2010
    • 8 replies
    • 14.6k views
    • 
    • Gerald Mangona
    • July 12, 2010

25. Lymph node pulsing

    By sasquatch, January 17, 2009
    • 5 replies
    • 14.5k views
    • 
    • sasquatch
    • January 19, 2009