Movement

1,019 topics in this forum

1. Handstand Chronicles

   By dvldog1/1, January 27, 2011
   • 4 replies
   • 8.7k views
   • 
   • Cole Dano
   • January 28, 2011

2. Out of hand

   By Guest Ido Portal, May 2, 2009
   • 17 replies
   • 8.6k views
   • 
   • Joshua Naterman
   • June 29, 2009

3. Developing the press handstand

   By Geoffrey Taucer, April 29, 2008
   • 5 replies
   • 8.6k views
   • 
   • Gregor
   • June 14, 2008

4. Wrists Strengthening

   By Sailor Venus, October 16, 2012
   • 10 replies
   • 8.6k views
   • 
   • DanPlanche
   • November 13, 2012

5. Progress Per Power Plyo Pistols Please

   By Bradford, May 7, 2011
   • 22 replies
   • 8.5k views
   • 
   • Joshua Naterman
   • May 23, 2011

6. Why do we want to reduce the amount of leaning in Press to HS?

   By Hyun Jin Jeong, November 27, 2013
   • 20 replies
   • 8.5k views
   • 
   • Rachid Tahri
   • November 30, 2013

7. Are handstand walks a prerequisite for static handstand?

   By umbu, March 30, 2011
   • 9 replies
   • 8.5k views
   • 
   • Animalonfire
   • April 11, 2011

8. Heavy volume on handstands and finger weakness/tingling

   By John Sapinoso, December 10, 2011
   • 12 replies
   • 8.5k views
   • 
   • Ian Legrow
   • December 13, 2011

9. Knuckle Handstands

   By Steven Andrews, February 4, 2011
   • 3 replies
   • 8.3k views
   • 
   • Mikael Kristiansen
   • April 2, 2011

10. Weighted Handstand Pushups

    By sclarkson1, February 17, 2012
    • 10 replies
    • 8.2k views
    • 
    • Coach Sommer
    • February 20, 2012

11. Box Press Hs, Press Hs Off Panel Mat

    By Blairbob, July 23, 2011
    • 11 replies
    • 8.2k views
    • 
    • Cole Dano
    • January 22, 2013

12. very experienced coach: "faster press handstand with weight training"

    By emmi-lee, May 11, 2014
    • 14 replies
    • 8.1k views
    • 
    • Coach Sommer
    • May 15, 2014

13. opening up shoulders. 1 2

    By phken4343, November 20, 2009
    • 25 replies
    • 8.1k views
    • 
    • phken4343
    • December 3, 2009

14. Dynamic Strength Training!

    By Edward Smith, June 25, 2008
    • 6 replies
    • 8.1k views
    • 
    • Guest
    • July 9, 2008

15. Handstand training

    By Cud, June 11, 2013   

    • handstand
    • push up
    • (and 2 more)

      Tagged with:

      • handstand
      • push up
      • box
      • shoulder
    • 10 replies
    • 8.1k views
    • 
    • FREDERIC DUPONT
    • June 13, 2013

16. handstand shoulder position cues

    By Sean Whitley, August 27, 2013
    • 2 replies
    • 8k views
    • 
    • Mikael Kristiansen
    • August 27, 2013

17. Handstand books

    By Bruno Cochofel, April 2, 2011
    • 6 replies
    • 8k views
    • 
    • Bruno Cochofel
    • April 3, 2011

18. Question of the Stomach-to-Wall Handstand

    By 305pelusa, October 8, 2011
    • 12 replies
    • 7.9k views
    • 
    • 305pelusa
    • October 11, 2011

19. Should my hands be completely flat in a handstand?

    By Bryan Wheelock, February 15, 2013
    • 7 replies
    • 7.9k views
    • 
    • yuri marmerstein
    • February 16, 2013

20. Wristwraps, paralettes and (hopefully) advice please...

    By George Launchbury, February 1, 2008
    • 8 replies
    • 7.9k views
    • 
    • Coach Sommer
    • February 4, 2008

21. Handstand Injury?

    By shaymac, April 14, 2011
    • 2 replies
    • 7.9k views
    • 
    • scottmo
    • April 18, 2011

22. Are Handstands Essential

    By Joseph Fradelakis, December 10, 2012
    • 16 replies
    • 7.9k views
    • 
    • Joshua Naterman
    • December 27, 2012

23. Ways to develop a solid no handed headstand

    By Pawel Rurak, May 17, 2012
    • 10 replies
    • 7.8k views
    • 
    • Charlie Martin
    • August 18, 2016

24. Interview with Handbalancer

    By jutajata, January 22, 2011
    • 6 replies
    • 7.8k views
    • 
    • Charlie Martin
    • May 26, 2016

25. Frogstand to Handstand press help

    By ImaginaryTurtle, November 17, 2013
    • 7 replies
    • 7.8k views
    • 
    • Eddie Stelling
    • November 19, 2013