Movement

1,019 topics in this forum

1. Handstand biomechanics help: scapular adduction?

   By Ando Martinez, November 30, 2015   

   • Yogahandstands
   • 6 replies
   • 5.1k views
   • 
   • Coach Sommer
   • December 6, 2015

2. 10 Straddle Presses in one set

   By hannahandstand, November 27, 2015
   • 5 replies
   • 2.7k views
   • 
   • hannahandstand
   • November 29, 2015

3. Tumbling

   By Alex Dacres, November 25, 2015
   • 7 replies
   • 5.2k views
   • 
   • Oussama KHELLADI
   • May 18, 2016

4. cramping in hands

   By Shelli White, November 13, 2015
   • 2 replies
   • 2k views
   • 
   • Wesley Tan
   • November 14, 2015

5. HS alignment straight enough?

   By Wolfgang Zeller, November 7, 2015
   • 9 replies
   • 2.6k views
   • 
   • Alessandro Mainente
   • January 11, 2016

6. bursting blood vessels

   By Daniel Fletcher, November 2, 2015
   • 5 replies
   • 3.4k views
   • 
   • Briac Roquet
   • November 4, 2015

7. H2 prereqs clarification

   By Paul Clay, November 2, 2015
   • 6 replies
   • 2.7k views
   • 
   • Paul Clay
   • November 2, 2015

8. How often dou you recommend to do HS?

   By Michal Nutil, October 20, 2015
   • 7 replies
   • 3.1k views
   • 
   • Jon Douglas
   • October 24, 2015

9. First adult gymnastics class

   By Tybalt, October 16, 2015
   • 11 replies
   • 6k views
   • 
   • Paula Hurle
   • May 23, 2016

10. Is there any point in training press handstands without the appropriate mobility?

    By Charlie Martin, October 13, 2015   

    • press
    • handstand
    • (and 1 more)

      Tagged with:

      • press
      • handstand
      • mobility
    • 6 replies
    • 3.2k views
    • 
    • Charlie Martin
    • October 15, 2015

11. Wall handstand - body position while HS

    By Rebelos, October 12, 2015
    • 3 replies
    • 1.7k views
    • 
    • Alessandro Mainente
    • October 12, 2015

12. 100 presses a day

    By hannahandstand, October 10, 2015
    • 9 replies
    • 3.5k views
    • 
    • Kevin Herring
    • December 7, 2015

13. Handstand Entry Series

    By Jacopo Tonziello, September 22, 2015
    • 5 replies
    • 2.6k views
    • 
    • Luzian Scherrer
    • September 22, 2015

14. Contortion handstands 1 2

    By Laine Rinehart, September 18, 2015
    • 27 replies
    • 9.1k views
    • 
    • Laine Rinehart
    • November 11, 2015

15. Developing High Bar Skills

    By Timothy Aiken, September 11, 2015
    • 8 replies
    • 3.1k views
    • 
    • Coach Sommer
    • October 15, 2015

16. Should Presses be worked everyday?

    By Annika Hüpfel, August 15, 2015
    • 8 replies
    • 3.7k views
    • 
    • Ryan Hutchins
    • September 2, 2015

17. Tuck planche to pike press handstand position

    By Hari Krishnan, August 5, 2015
    • 2 replies
    • 2.1k views
    • 
    • Alexander Egebak
    • August 5, 2015

18. Programming Hill Sprints to avoid Achilles pain

    By Bryan Wheelock, August 5, 2015
    • 7 replies
    • 3.6k views
    • 
    • Rowdy
    • August 20, 2015

19. Between headstand and handstand?

    By Teachanolddognewtricks?, July 14, 2015
    • 3 replies
    • 2.7k views
    • 
    • Blairbob
    • July 15, 2015

20. prerequisite for starting Movement journey

    By Xabier Errea Mayo, July 10, 2015
    • 9 replies
    • 4.3k views
    • 
    • Ben Neal
    • May 5, 2016

21. Name of this movent ?

    By Lukica TyLee, July 4, 2015   

    • gymanstic
    • 4 replies
    • 2k views
    • 
    • Keilani Gutierrez
    • July 5, 2015

22. How do I perform a layout without arching my back?

    By Jj2638, July 3, 2015
    • 2 replies
    • 1.7k views
    • 
    • Blairbob
    • July 5, 2015

23. How to train for this type of one arm press ?

    By Mouclier Victor, June 20, 2015
    • 15 replies
    • 3.7k views
    • 
    • Matthew Jefferys
    • October 27, 2015

24. Which Handstand Course is for me? Is there a Handstand 3?

    By RachelGymnast, June 8, 2015
    • 8 replies
    • 3.5k views
    • 
    • GoldenEagle
    • June 10, 2015

25. Handstand Line

    By Matb, June 3, 2015
    • 5 replies
    • 2.3k views
    • 
    • Timothy Aiken
    • June 6, 2015