Movement

1,019 topics in this forum

1. High standing tumbling but very low running tumbling

   By Jay Stafford 279500, May 17, 2017
   • 3 replies
   • 1.7k views
   • 
   • Paul Wallbridge
   • May 28, 2017

2. Injury Rehab - Achilles ... Bursitis

   By Kevin Easton, May 11, 2017
   • 4 replies
   • 2k views
   • 
   • Kevin Easton
   • May 12, 2017

3. Handstand arched palm

   By Liam Cooper 150668, May 4, 2017   

   • handstand
   • 3 replies
   • 1.9k views
   • 
   • Tanya Hill
   • June 23, 2017

4. My 5 Months One Arm Handstand progress

   By Niv Bekerman, April 28, 2017
   • 2 replies
   • 1.9k views
   • 
   • Niv Bekerman
   • April 28, 2017

5. 6`7 tall Handstand Training

   By Daniel Andonov, April 21, 2017
   • 1 reply
   • 1.9k views
   • 
   • Suzanna McGee
   • April 21, 2017

6. Handstand issue

   By Baptiste Berthier, April 20, 2017   

   • handstand
   • 4 replies
   • 2.8k views
   • 
   • Frank Santasiero
   • June 4, 2017

7. head in wall problem

   By Mila Lee, April 12, 2017   

   • handstand
   • strength
   • (and 2 more)

     Tagged with:

     • handstand
     • strength
     • wall handstand
     • head
   • 2 replies
   • 3.3k views
   • 
   • Jason Pierce
   • April 14, 2017

8. one handed handstand becomes difficult when tired

   By Sammy Lee, April 8, 2017
   • 4 replies
   • 2.6k views
   • 
   • Alessandro Mainente
   • April 10, 2017

9. Are handstand wall runs for strength enough?

   By Elisabeth Rodler, April 5, 2017
   • 5 replies
   • 2.5k views
   • 
   • John Kiggundu
   • April 13, 2017

10. Aerial tumbling

    By Étienne Lajeunesse, March 25, 2017
    • 4 replies
    • 1.9k views
    • 
    • Étienne Lajeunesse
    • March 27, 2017

11. head pressure in a headstand

    By Ben Sanford, March 23, 2017   

    • headstand
    • 4 replies
    • 5.1k views
    • 
    • Winter Phoenix
    • March 25, 2017

12. A twisting conundrum

    By Paul Wallbridge, March 17, 2017
    • 4 replies
    • 1.8k views
    • 
    • Paul Wallbridge
    • March 19, 2017

13. Best drills/exercises for developing leg power?

    By LeeLee Weiland, March 17, 2017
    • 4 replies
    • 3.2k views
    • 
    • Cooper Robertson
    • May 28, 2018

14. Handstand shoulder position clarification

    By Matias Perez Aguirre, March 3, 2017
    • 4 replies
    • 12.9k views
    • 
    • Alessandro Mainente
    • March 20, 2017

15. [Request] Short warmup/cooldown for non-GST activities

    By Mentor Palokaj, March 2, 2017   

    • warmup
    • mobility
    • 3 replies
    • 1.9k views
    • 
    • Mentor Palokaj
    • March 3, 2017

16. When does Movement 2 come out?

    By LeeLee Weiland, February 27, 2017
    • 1 reply
    • 1.7k views
    • 
    • Alessandro Mainente
    • February 27, 2017

17. Trouble Learning Handstand; Please Help

    By Brian Lee, February 26, 2017   

    • handstand
    • 1 reply
    • 1.7k views
    • 
    • Everett Carroll
    • February 26, 2017

18. How long does it take to develop giants on rings and bars?

    By LeeLee Weiland, February 24, 2017
    • 6 replies
    • 2.2k views
    • 
    • LeeLee Weiland
    • February 25, 2017

19. Tumbling training

    By LeeLee Weiland, February 19, 2017
    • 10 replies
    • 4.3k views
    • 
    • Étienne Lajeunesse
    • May 8, 2017

20. Learning straddle press handstand

    By Joe Budden, February 9, 2017
    • 2 replies
    • 1.9k views
    • 
    • Alessandro Mainente
    • February 9, 2017

21. Spinal extension mechanisms in a Press Handstand

    By Santiago Pinzón, January 26, 2017   

    • press handstand
    • spine
    • (and 5 more)

      Tagged with:

      • press handstand
      • spine
      • extension
      • flexion
      • compression
      • core
      • trapezius
    • 2 replies
    • 2.7k views
    • 
    • Santiago Pinzón
    • February 1, 2017

22. tuck planche to handstand

    By Hari Krishnan, January 11, 2017
    • 14 replies
    • 6.1k views
    • 
    • Luke Searra
    • January 25, 2017

23. Chronic hamstring tenderness

    By Matthew Berghella, January 3, 2017
    • 5 replies
    • 2k views
    • 
    • Alexander Egebak
    • January 11, 2017

24. Shoulder taps vs side taps?

    By Katharina Huemer, December 10, 2016
    • 6 replies
    • 2.8k views
    • 
    • Luke Searra
    • January 8, 2017

25. Is a press with no lean possible

    By Katharina Huemer, October 31, 2016
    • 10 replies
    • 3.6k views
    • 
    • Coach Sommer
    • November 3, 2016