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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Preparing for H1 1 2

    • 27 replies
    • 6.4k views
  2. Handstand Allignment

    • 12 replies
    • 6.3k views
  3. Planche Help (So Close!)

    • 16 replies
    • 6.3k views
  4. One Arm Elbow Lever Correct Form

    • 16 replies
    • 6.3k views
  5. Tumbling

    • 15 replies
    • 6.3k views
    • 16 replies
    • 6.3k views
  6. Pike and Straddle Press Handstand

    • 12 replies
    • 6.2k views
  7. Back pain from handstand

    • 2 replies
    • 6.2k views
  8. tuck planche to handstand

    • 14 replies
    • 6k views
  9. Unable to lock arms.

    • 4 replies
    • 6k views
  10. First adult gymnastics class

    • 11 replies
    • 6k views
  11. Leg strength/power and muscle mass

    • 6 replies
    • 6k views
  12. Hips in One Arm Handstand

    • 12 replies
    • 6k views
  13. Doorway Handstand (Part 1)

    • 14 replies
    • 6k views
  14. Head Stands

    • 14 replies
    • 5.9k views
  15. Beginning Handstand work

    • 19 replies
    • 5.9k views
  16. Static holds during Dynamic exercises?

    • 6 replies
    • 5.9k views
  17. Weighted Acrobatics?

    • 8 replies
    • 5.8k views
  18. Chest roll to handstand

    • 6 replies
    • 5.8k views
  19. Handbalancing focused routine?

    • 6 replies
    • 5.6k views
  20. Handstand Balancing

    • 9 replies
    • 5.6k views
  21. "Secret Power of HS training"

    • 7 replies
    • 5.6k views
    • 12 replies
    • 5.6k views
  22. Japanese Handstand Questions

    • 3 replies
    • 5.6k views
  23. When and How to start tricking/tumbling ?

    • 4 replies
    • 5.6k views
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