Movement

1,019 topics in this forum

1. Upper body plyometrics exercises

   By FedorG, June 7, 2012
   • 4 replies
   • 7.8k views
   • 
   • FedorG
   • September 1, 2012

2. What place do plyometrics have in gymnastics conditioning?

   By Raizen, March 27, 2008
   • 5 replies
   • 7.7k views
   • 
   • Guest
   • April 3, 2008

3. THE ULTIMATE POWER

   By DanPlanche, October 12, 2009
   • 12 replies
   • 7.7k views
   • 
   • DanPlanche
   • May 25, 2010

4. Handbalancing

   By Hal, August 1, 2011
   • 16 replies
   • 7.7k views
   • 
   • kephsherin
   • September 5, 2011

5. HSPU, stomach to wall - elbows out?

   By Danny, April 18, 2011
   • 15 replies
   • 7.7k views
   • 
   • Warrior'sSuite
   • May 3, 2011

6. Handstand practise - Little and often or long sessions less frequent?

   By Shia, November 6, 2013
   • 7 replies
   • 7.6k views
   • 
   • Rajan Shankara
   • November 13, 2013

7. Building a Hand-Balancing Routine?

   By Dillon Kolacz, September 21, 2013
   • 8 replies
   • 7.6k views
   • 
   • Dillon Kolacz
   • September 26, 2013

8. What Kick-Up Tips Or Techniques Made A Big Difference For You?

   By emos, December 14, 2012
   • 13 replies
   • 7.6k views
   • 
   • frolosophy
   • December 21, 2012

9. Basic Wall Handstand progression video

   By Blairbob, November 21, 2008
   • 7 replies
   • 7.6k views
   • 
   • Saito
   • December 11, 2008

10. Explosive Leg Training - Bodyweight

    By Guest Ido Portal, August 5, 2009
    • 4 replies
    • 7.5k views
    • 
    • heinrich
    • October 15, 2009

11. correct under balance

    By liegelord, November 14, 2010
    • 5 replies
    • 7.5k views
    • 
    • jl5555
    • November 16, 2010

12. AG walks

    By Philip Papandrea, September 17, 2010
    • 7 replies
    • 7.5k views
    • 
    • Kate Abernethy
    • October 21, 2014

13. Straddle Press To Handstand For Critique

    By gymgreg, May 29, 2011
    • 18 replies
    • 7.5k views
    • 
    • gymgreg
    • June 5, 2011

14. Handstand alignment and scoliosis

    By Santiago Pinzón, September 8, 2016   

    • handstand
    • scoliosis
    • (and 1 more)

      Tagged with:

      • handstand
      • scoliosis
      • alignment
    • 10 replies
    • 7.4k views
    • 
    • Briac Roquet
    • September 12, 2016

15. Forearm stand help with HS press

    By Reece Nugent, June 16, 2011
    • 10 replies
    • 7.4k views
    • 
    • Mikael Kristiansen
    • June 17, 2011

16. How to achieve maximum body control?

    By juliusoh, December 13, 2011
    • 5 replies
    • 7.4k views
    • 
    • Julekman
    • December 16, 2011

17. handstand training frequency

    By Justin Andzel, August 11, 2013
    • 17 replies
    • 7.3k views
    • 
    • Cody Ward
    • August 25, 2013

18. Power gains from strength exercises

    By Hayden.M., February 19, 2010
    • 18 replies
    • 7.2k views
    • 
    • Joshua Naterman
    • June 29, 2011

19. Equilibre training video

    By jutajata, December 13, 2009
    • 23 replies
    • 7.2k views
    • 
    • jutajata
    • December 22, 2009

20. What Is The One Arm L-Sit Thing On The Front Page?

    By boofis, January 3, 2013
    • 12 replies
    • 7.1k views
    • 
    • Sinom
    • December 13, 2013

21. Toes pointed in handstand?

    By Charlie Reid, March 20, 2013
    • 8 replies
    • 7k views
    • 
    • Charlie Reid
    • March 22, 2013

22. Hand balance and Wrist Injuries

    By yuri marmerstein, May 7, 2010
    • 10 replies
    • 7k views
    • 
    • Cole Dano
    • June 7, 2010

23. Rope Climbing

    By Calbear, February 26, 2008
    • 6 replies
    • 7k views
    • 
    • Calbear
    • February 27, 2008

24. internal shoulder rotation in wall HS

    By Rachid Tahri, August 9, 2013   

    • Handstand
    • balance
    • 9 replies
    • 7k views
    • 
    • Mats Trane
    • November 12, 2015

25. Numbness in right hand while doing HS

    By rauelvick, October 8, 2009
    • 11 replies
    • 6.9k views
    • 
    • rauelvick
    • October 14, 2009