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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. how to master the Straddle Press to Handstand

    • 8 replies
    • 9,896 views
  2. Pool Jumps

    • 37 replies
    • 9,878 views
  3. Handless Headstand

    • 12 replies
    • 9,491 views
  4. Handstand endurance

    • 19 replies
    • 9,381 views
  5. Recovering rotator cuff injury and handstands

    • 7 replies
    • 9,126 views
  6. The Jump Manual for vertical?

    • 21 replies
    • 9,110 views
  7. Beginning sprinting.

    • 62 replies
    • 9,062 views
  8. will running stimulate my overall movement?

    • 38 replies
    • 8,891 views
  9. Explosive shoulder girdle development

    • 15 replies
    • 8,658 views
  10. press handstands in a row

    • 30 replies
    • 8,589 views
  11. Wrist Pain With Hs

    • 8 replies
    • 8,478 views
  12. Breathing in Handstand

    • 3 replies
    • 8,311 views
  13. HSPU Blues

    • 37 replies
    • 8,296 views
  14. One Arm Planche/HS Calisthenics

    • 18 replies
    • 8,289 views
  15. Wonderful Equilibre (One Arm Planche)

    • 27 replies
    • 8,264 views
  16. Elbow Position in Handstands

    • 3 replies
    • 7,986 views
  17. First Handstand Post-Constructive Criticism

    • 24 replies
    • 7,980 views
  18. Exercises for Martial Arts Kicks

    • 26 replies
    • 7,903 views
  19. Press handstand, shoulders over wrists

    • 11 replies
    • 7,900 views
  20. 30 minute frog stands

    • 13 replies
    • 7,829 views
  21. Dynamic vs Static strength

    • 6 replies
    • 7,828 views
    • 28 replies
    • 7,810 views
  22. Press to handstand from straddle L

    • 6 replies
    • 7,713 views
  23. Longest handstand you can hold?

    • 10 replies
    • 7,707 views
    • 13 replies
    • 7,660 views
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