Movement

1,019 topics in this forum

1. Advanced Training Methods 2 - The Bulgarian Circuit

   By Guest Ido Portal, August 28, 2008
   • 11 replies
   • 13.2k views
   • 
   • gymrob
   • February 15, 2009

2. Help in aligning my handstand to a straight line

   By Mithileash Mohan, April 24, 2013
   • 18 replies
   • 13k views
   • 
   • Mithileash Mohan
   • August 6, 2013

3. Increasing vertical leap 1 2

   By Ali Dawi, December 1, 2013
   • 25 replies
   • 13k views
   • 
   • Jake Lawrance
   • September 2, 2014

4. Handstand shoulder position clarification

   By Matias Perez Aguirre, March 3, 2017
   • 4 replies
   • 13k views
   • 
   • Alessandro Mainente
   • March 20, 2017

5. Recovering rotator cuff injury and handstands

   By Longshanks, October 23, 2009
   • 7 replies
   • 12.9k views
   • 
   • braindx
   • October 25, 2009

6. will running stimulate my overall movement? 1 2

   By Aran Van Dinteren, March 24, 2016
   • 38 replies
   • 12.5k views
   • 
   • Ronnicky Roy
   • September 20, 2017

7. Best Abdominal Exercise for Progression

   By Khassera, August 17, 2011
   • 12 replies
   • 12.4k views
   • 
   • Blairbob
   • March 4, 2012

8. One arm handstand training

   By kbryk, July 8, 2008
   • 17 replies
   • 12.4k views
   • 
   • peja16_roller
   • September 11, 2008

9. Interview with Yuval Ayalon

   By jutajata, January 24, 2011
   • 14 replies
   • 12.4k views
   • 
   • vincefort
   • February 1, 2011

10. Hand Balancing Training

    By Marlon, June 1, 2010
    • 11 replies
    • 12.3k views
    • 
    • Alessandro Mainente
    • June 27, 2017

11. press handstands in a row 1 2

    By Katharina Huemer, October 2, 2014
    • 30 replies
    • 12.1k views
    • 
    • Katharina Huemer
    • March 12, 2015

12. Pool Jumps 1 2

    By Philip Chubb, September 22, 2010
    • 37 replies
    • 12k views
    • 
    • Philip Chubb
    • December 9, 2011

13. Frog Stand to Hand Stand Transition

    By sclarkson1, February 8, 2012
    • 4 replies
    • 12k views
    • 
    • sclarkson1
    • February 8, 2012

14. How many HSPU FREESTANDING can you do ? 1 2

    By ashita, September 13, 2010
    • 28 replies
    • 11.8k views
    • 
    • ashita
    • October 30, 2010

15. Handstand endurance

    By Danielle, May 23, 2014
    • 19 replies
    • 11.8k views
    • 
    • Danielle
    • July 12, 2014

16. Handstand Obstacle Course

    By Coach Sommer, March 14, 2008
    • 6 replies
    • 11.7k views
    • 
    • Marcelo Lara
    • January 19, 2010

17. How do I fix a crooked back handspring?

    By Jj2638, May 6, 2015
    • 4 replies
    • 11.4k views
    • 
    • Katharina Huemer
    • May 6, 2015

18. HSPU Blues 1 2

    By Erik Sjolin, March 29, 2011
    • 37 replies
    • 11k views
    • 
    • Erik Sjolin
    • July 10, 2011

19. Breathing in Handstand

    By Biren Patel, March 29, 2014
    • 3 replies
    • 11k views
    • 
    • Justin Goodhart
    • May 20, 2014

20. how to master the Straddle Press to Handstand

    By Getinthecar, January 23, 2010
    • 8 replies
    • 10.6k views
    • 
    • Gavin Strelitz
    • February 14, 2012

21. The Jump Manual for vertical?

    By Felous, January 30, 2011
    • 21 replies
    • 10.6k views
    • 
    • Guest
    • April 19, 2011

22. Elbow Position in Handstands

    By Charlie Reid, February 21, 2013   

    • Handstand
    • Bodyline
    • (and 1 more)

      Tagged with:

      • Handstand
      • Bodyline
      • Handbalancing
    • 3 replies
    • 10.5k views
    • 
    • Vagabond
    • February 27, 2013

23. 30 minute frog stands

    By Biren Patel, July 17, 2014
    • 13 replies
    • 10.4k views
    • 
    • Bruno Sousa
    • August 6, 2014

24. Wrist Pain With Hs

    By Patrick Van de Glind, December 6, 2012
    • 8 replies
    • 10.3k views
    • 
    • Patrick Van de Glind
    • December 9, 2012

25. First Handstand Post-Constructive Criticism

    By Aris Tsangarides, October 1, 2013   

    • handstand
    • balance
    • (and 1 more)

      Tagged with:

      • handstand
      • balance
      • feedback
    • 24 replies
    • 10.2k views
    • 
    • Shia
    • October 27, 2013