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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Is there a place for Kips?

    • 1 reply
    • 1.7k views
  2. How To Press Into A Handstand?

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  3. Press to handstand

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  4. High standing tumbling but very low running tumbling

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  5. Any tips for press handstands from

    • 1 reply
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  6. Squeezing glutes

    • 3 replies
    • 1.7k views
  7. Iterating Handstand

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    • 2 replies
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    • 1 reply
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    • 2 replies
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  8. Back Handspring

    • 1 reply
    • 1.7k views
  9. Improving the HS without stomach-to-wall?

    • 6 replies
    • 1.7k views
  10. Wheelbalancing

    • 4 replies
    • 1.7k views
  11. Synchro's new move: Press Handstand

    • 0 replies
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  12. Balancing In Handstand

    • 4 replies
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  13. wall Handstands

    • 2 replies
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  14. Next Step in Improving Handstand

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    • 2 replies
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  15. question about safety

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  16. Moving from HeSPU to elevated HeSPU

    • 1 reply
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  17. Why Is The Proper Hs Position So Important?

    • 4 replies
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  18. Wall handstand - body position while HS

    • 3 replies
    • 1.7k views
  19. Side Project - The Kip Up

    • 2 replies
    • 1.7k views
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