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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. What are blocks for?

    • 17 replies
    • 21.3k views
  2. HS Training Guide 1 2

    • 46 replies
    • 21.2k views
  3. Gymnastic Training and Weight Training 1 2

    • 40 replies
    • 21k views
  4. Dizzy and nautious when going upside down

    • 4 replies
    • 20.8k views
  5. Ring Swings 1 2

    • 25 replies
    • 20k views
    • 17 replies
    • 19.6k views
  6. The Handstand Chronicles

    • 6 replies
    • 19.4k views
  7. Handbalancing Work 1 2

    • 41 replies
    • 19.3k views
  8. Ask Forum: How long can you hold a Wall handstand 1 2

    • 33 replies
    • 19.1k views
  9. Balance 1 2

    • 47 replies
    • 18.9k views
  10. Straddle Press Handstand Problems 1 2

    • 29 replies
    • 18.3k views
  11. Losing sanity over handstands 1 2 3

    • 60 replies
    • 18.2k views
  12. Floor explosive punching

    • 23 replies
    • 18k views
  13. shoulder extension in handstand 1 2

    • 32 replies
    • 17.9k views
  14. Planche push ups - vs - Handstand push ups

    • 5 replies
    • 17.8k views
  15. Using GST to become better at Capoeira 1 2 3

    • 66 replies
    • 17.7k views
  16. Germans - A Dynamic Pushup Variation

    • 13 replies
    • 17.7k views
  17. Wheels - A Dynamic Pushup

    • 5 replies
    • 17.5k views
  18. Handstand 'ah ha' moments 1 2

    • 30 replies
    • 17.4k views
  19. why am i arching my back during handstands?

    • 12 replies
    • 17.3k views
  20. Trapezius pain while doing handstands

    • 18 replies
    • 17.1k views
  21. Counterbalancing forward falls

    • 8 replies
    • 16.7k views
  22. Chinese Pullups

    • 14 replies
    • 16.6k views
  23. How hard were handstands at first?

    • 23 replies
    • 16.4k views
  24. How to construct a handstand routine?

    • 11 replies
    • 16.1k views
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