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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Tempering the HSPU on parallettes

    • 4 replies
    • 2.3k views
  2. tendon strength for handstand

    • 4 replies
    • 2.5k views
  3. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 6.7k views
  4. Tendonitis rehab for handstands help!

    • 4 replies
    • 4.7k views
  5. Terrified to handstand?

    • 11 replies
    • 4.3k views
  6. The "Hungarian" release date?

    • 1 reply
    • 1.9k views
  7. The Handstand Chronicles

    • 6 replies
    • 19.4k views
  8. The handstand is (also) a strength exercise after all...

    • 3 replies
    • 3.1k views
  9. The Jump Manual for vertical?

    • 21 replies
    • 10.6k views
  10. The Lost Art of Hand Balancing(book)

    • 4 replies
    • 15.2k views
  11. The Mathematics of Movement

    • 9 replies
    • 3.5k views
    • 1 reply
    • 2k views
  12. the press handstand - the "make it or Break it" skill?

    • 22 replies
    • 9.6k views
  13. THE ULTIMATE POWER

    • 12 replies
    • 7.7k views
  14. This is beautiful!

    • 12 replies
    • 3k views
  15. Thoughts on HS press

    • 2 replies
    • 2.4k views
  16. Tickles when turning head upside down

    • 5 replies
    • 3.6k views
  17. Tiger Bend handstand push ups...

    • 6 replies
    • 9.9k views
  18. Time under tension?

    • 6 replies
    • 3.5k views
  19. Timed HS for 5yo

    • 3 replies
    • 1.7k views
  20. tips to refine handstand entry

    • 2 replies
    • 2.3k views
  21. Tire/sled sprint substitute

    • 3 replies
    • 3.6k views
  22. to much or too little practice

    • 5 replies
    • 2.4k views
  23. Toes pointed in handstand?

    • 8 replies
    • 7k views
  24. Too much for rotator cuffs?

    • 8 replies
    • 3.2k views
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