Movement

1,019 topics in this forum

1. Forearm stiffness

   By Daryl Chan, June 13, 2016
   • 5 replies
   • 2.5k views
   • 
   • Coach Sommer
   • June 30, 2016

2. Forward Straddle and Pike Roll

   By Geonho Lee, November 5, 2019
   • 1 reply
   • 4.2k views
   • 
   • Alessandro Mainente
   • November 5, 2019

3. Free Handstands

   By John Dalton, October 25, 2011
   • 7 replies
   • 3.1k views
   • 
   • Blairbob
   • October 28, 2011

4. free standing before walking: I find this extremely suspect

   By nautee, August 8, 2011
   • 6 replies
   • 2.5k views
   • 
   • AlexX
   • August 11, 2011

5. Freestanding handstand cues

   By Alexander Egebak, April 6, 2016
   • 0 replies
   • 3.3k views
   • 
   • Alexander Egebak
   • April 6, 2016

6. Freestanding Handstand Help

   By Cody Clark, August 14, 2010
   • 4 replies
   • 4.2k views
   • 
   • Indy
   • August 25, 2010

7. freestanding handstands to rings

   By Ryan Hutchins, March 25, 2010
   • 11 replies
   • 4.2k views
   • 
   • Gregor
   • April 17, 2010

8. Freestanding Headstand Pushup Help

   By Alexander Castiglione, April 6, 2016   

   • hespu
   • headstand
   • (and 2 more)

     Tagged with:

     • hespu
     • headstand
     • pushup
     • progression
   • 6 replies
   • 3.5k views
   • 
   • Steven Elliott
   • July 10, 2016

9. Freestanding hs training question

   By Warrior'sSuite, April 25, 2011
   • 13 replies
   • 3.1k views
   • 
   • Warrior'sSuite
   • April 28, 2011

10. Frestanding Handstand Success.

    By Cody Clark, March 7, 2011
    • 7 replies
    • 2.8k views
    • 
    • Razor
    • March 9, 2011

11. Frog Stand to Hand Stand Transition

    By sclarkson1, February 8, 2012
    • 4 replies
    • 12k views
    • 
    • sclarkson1
    • February 8, 2012

12. Frog Stand To Handstand

    By Gianni Trook, December 28, 2012
    • 2 replies
    • 3.2k views
    • 
    • Mats Trane
    • December 28, 2012

13. Frogstand to Handstand press help

    By ImaginaryTurtle, November 17, 2013
    • 7 replies
    • 7.8k views
    • 
    • Eddie Stelling
    • November 19, 2013

14. From static to movement?

    By Guest ilove2workout28, November 21, 2010
    • 1 reply
    • 2k views
    • 
    • Joshua Naterman
    • November 21, 2010

15. Front and Back flip

    By Marco, July 29, 2009
    • 4 replies
    • 3.9k views
    • 
    • Blairbob
    • October 17, 2009

16. Front/back flip?

    By Charbel Ammar, January 19, 2019   

    • movement
    • 7 replies
    • 2.3k views
    • 
    • Eloy Bote
    • January 23, 2019

17. Full or Half Squat on Single Leg Jumps??

    By Hayden.M., February 26, 2010
    • 5 replies
    • 4.5k views
    • 
    • Joshua Naterman
    • August 5, 2010

18. German hang pull/skin the cat progressions

    By Ian Almasi, January 22, 2023
    • 3 replies
    • 722 views
    • 
    • Alessandro Mainente
    • January 29, 2023

19. Germans - A Dynamic Pushup Variation

    By Coach Sommer, July 21, 2008
    • 13 replies
    • 17.7k views
    • 
    • Gregor
    • October 7, 2008

20. Get your proprioception on!

    By Edward Smith, May 3, 2009
    • 2 replies
    • 2.3k views
    • 
    • Joakim Andersson
    • May 28, 2009

21. Getting back into hand balancing

    By Gianni Trook, October 14, 2013
    • 2 replies
    • 1.8k views
    • 
    • Gianni Trook
    • October 15, 2013

22. Getting closer to wall while increasing time

    By Andrew Browne, July 21, 2009
    • 2 replies
    • 2.3k views
    • 
    • Coach Sommer
    • July 28, 2009

23. Getting into handstand without kicking

    By ChildInTime, May 2, 2014
    • 19 replies
    • 16k views
    • 
    • ChildInTime
    • May 12, 2014

24. Giant swings

    By Frank Santasiero, August 22, 2017
    • 2 replies
    • 1.6k views
    • 
    • Frank Santasiero
    • August 22, 2017

25. Girl Manna

    By jutajata, March 11, 2010
    • 14 replies
    • 6.6k views
    • 
    • Philip Chubb
    • May 15, 2012