Movement

1,019 topics in this forum

1. problem doing a tripod

   By bond4, January 20, 2015   

   • tripod
   • 7 replies
   • 2.6k views
   • 
   • bond4
   • January 23, 2015

2. Protraction vs no protraction

   By Juan Cardenas, January 13, 2015
   • 1 reply
   • 1.7k views
   • 
   • Joshua Slocum
   • January 13, 2015

3. Im so frustrated.Please help me! Handstand problem

   By Alex Pap, January 12, 2015
   • 4 replies
   • 2.2k views
   • 
   • Bryan Wheelock
   • January 14, 2015

4. are handstand wall runs necessary one you can do a press handstand?

   By MrAl, December 31, 2014
   • 5 replies
   • 3k views
   • 
   • Andrew Long
   • January 4, 2015

5. Wall handstand (Help)

   By paksa, December 23, 2014
   • 1 reply
   • 1.5k views
   • 
   • Ron Roitman
   • December 23, 2014

6. Movement, Dynamic Strength

   By Nidhish S, December 21, 2014
   • 1 reply
   • 2.1k views
   • 
   • Blairbob
   • January 11, 2015

7. One arm straddle L-sit

   By Daniel Burnham, December 9, 2014
   • 12 replies
   • 5.5k views
   • 
   • Jason Stein
   • December 25, 2014

8. What are the benefits of handstand wall run?

   By Mario Mario, December 8, 2014
   • 5 replies
   • 3.6k views
   • 
   • Joshua Slocum
   • March 4, 2015

9. press handstand questions again

   By Katharina Huemer, November 29, 2014
   • 6 replies
   • 2.8k views
   • 
   • Katharina Huemer
   • November 29, 2014

10. Handstand 2

    By Mario Mario, November 28, 2014
    • 3 replies
    • 2.1k views
    • 
    • Alessandro Mainente
    • November 28, 2014

11. HSPress Control

    By shoni, November 25, 2014
    • 7 replies
    • 3.1k views
    • 
    • shoni
    • November 30, 2014

12. Wall handstand face to wall

    By Alessandro Di Sanzo, November 17, 2014
    • 3 replies
    • 2.5k views
    • 
    • Murray Truelove
    • November 18, 2014

13. cast handstand - which muscles?

    By Katharina Huemer, November 10, 2014
    • 4 replies
    • 3.2k views
    • 
    • Alexander Egebak
    • November 12, 2014

14. Movement?

    By Justin Rawley, November 8, 2014
    • 3 replies
    • 2.6k views
    • 
    • Justin Rawley
    • November 9, 2014

15. Ideal vertical jump for a 1.67m guy

    By Jesus Rojas, November 5, 2014   

    • vertical
    • jump
    • 22 replies
    • 18.6k views
    • 
    • GoldenEagle
    • February 4, 2015

16. Handstand is awry

    By bgmafia322, October 30, 2014
    • 7 replies
    • 2k views
    • 
    • Julian Aldag
    • October 31, 2014

17. Plyometric programming

    By Andrew Graham, October 29, 2014
    • 8 replies
    • 3.1k views
    • 
    • José Ignacio Varela Suárez
    • November 6, 2014

18. Taking the Pike through to Handstand to the next Level - Anatomically impossible?

    By Katharina Huemer, October 12, 2014
    • 12 replies
    • 5.5k views
    • 
    • Katharina Huemer
    • November 5, 2014

19. how can i learn gymnastic floor exercises?

    By itaman, October 10, 2014
    • 15 replies
    • 3.6k views
    • 
    • Blairbob
    • October 21, 2014

20. Improving Drop High/Landing Technic

    By Lukas Stamm, October 6, 2014
    • 1 reply
    • 1.5k views
    • 
    • Alexander Egebak
    • October 8, 2014

21. Are these skills equally hard?

    By Flavio85, October 4, 2014
    • 2 replies
    • 1.9k views
    • 
    • Katharina Huemer
    • November 26, 2014

22. Handless Headstand

    By WitnessTheFitness, October 4, 2014
    • 12 replies
    • 14.5k views
    • 
    • Biren Patel
    • October 4, 2014

23. press handstands in a row 1 2

    By Katharina Huemer, October 2, 2014
    • 30 replies
    • 12k views
    • 
    • Katharina Huemer
    • March 12, 2015

24. Japanese gymnastics training

    By Roddy Cardona, October 2, 2014
    • 5 replies
    • 3.7k views
    • 
    • Lee
    • October 4, 2014

25. Squeezing glutes

    By Jackson Yee, October 1, 2014
    • 3 replies
    • 1.7k views
    • 
    • Jackson Yee
    • October 2, 2014